EFEKTIVITAS PROGRESSIVE MUSCLE RELAXATION TERHADAP TEKANAN DARAH PASIEN HIPERTENSI DI RUMAH SAKIT WATES HUSADA BALONGPANGGANG GRESIK

ANWAR, MOCH KHOIRUL (2024) EFEKTIVITAS PROGRESSIVE MUSCLE RELAXATION TERHADAP TEKANAN DARAH PASIEN HIPERTENSI DI RUMAH SAKIT WATES HUSADA BALONGPANGGANG GRESIK. Skripsi thesis, STIKES MAJAPAHIT.

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Abstract

Abstract – Hypertension (HT) was known as "The Silent Killer", which referred to the continuous increase of systemic arterial blood pressure. Hypertension could be reduced through the application of Progressive Muscle Relaxation (PMR) that was a type of relaxation therapy that involved tensing and relaxing muscle groups one at a time in order to gain control over anxiety that stimulated the mind and caused muscle tension. This study aimed to determine the effectiveness of Progressive Muscle Relaxation on blood pressure in hypertensive patients at Wates Husada Hospital, Balongpanggang, Gresik. The type of research used in this study was pre experimental, using a one-group pre-post test design with 15 respondents selected through purposive sampling. Blood pressure was measured using a sphygmomanometer. The results showed that Progressive Muscle Relaxation was effective in reducing both systolic and diastolic blood pressure in hypertensive patients. The average reduction in systolic blood pressure was 12 mmHg with a standard deviation of 1.6, and the average reduction in diastolic blood pressure was 4.66 mmHg with a standard deviation of 2.43. Based on the paired T-test, the t-value for systolic blood pressure was 4.294, and for diastolic blood pressure was 2.423. The mean difference in systolic blood pressure was 2.795, and for diastolic pressure was 1.919. The p-value for systolic blood pressure was 0.001 and for diastolic blood pressure was 0.029 (p-value < 0.05). PMR was a form of relaxation that inhibited the stress response of the sympathetic nervous system, making the body feel relaxed and comfortable. This study was expected to encourage hypertensive patients to regularly and properly apply Progressive Muscle Relaxation in order to reduce high blood pressure. Keywords: Hypertension, Progressive Muscle Relaxation, Blood Pressure

Item Type:	Thesis (Skripsi)
Subjects:	R Medicine > RT Nursing
Divisions:	Faculty of Medicine, Health and Life Sciences > School of Medicine
Depositing User:	Unnamed user with email libstikesmajapahit@gmail.com
Date Deposited:	03 Jun 2025 02:08
Last Modified:	03 Jun 2025 02:08
URI:	http://repo.stikesmajapahit.ac.id/id/eprint/796

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